I have to admit to disappointment this week, but not in the diet. I am disappointed in myself a bit. At my weigh-in this morning, I found I had gained 0.4 pounds. Now this may or may not be true, as water weight does fluctuate, but I was also not as stringent as I should have been. This week has been rough, but I am not sure if that counts as an excuse. Therefore, I am definitely staying in two more weeks of induction.
My nights and days are all screwed around, meaning I have been living the life of a day shifter. I never got to bed Thursday until that evening, Mom had surgery Friday morning, and that is ho I got so screwed up I think. I ended upeating things I should not have. Or rather, more than I should have.
Bunless burger good. Bunless burger with added ketchup (restaurant, not at home) bad.
Well, I'll see where to go from here.
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