I slept hard today, and I don't remember if I ever woke up. Likely I did, since the kidneys don't stop working while we sleep. I am grateful to feel like I didn't!
As soon as I woke up, I came out to the loveseat to wake up, drank a little water, and remembered: Sunday nights are weigh-in nights. I didn't expect much, but in the first week, I lost 5 pounds! This made me happy. I know it is mostly water weight, but it is a start.
It's a work night, so I guess I'll be back tomorrow. Ciao!
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