This post is purely a reference for me. I had to plug in all of the ingredients at SparkPeople to get decent nutritional values.
Chicken Fajita Soup
Chicken Fajita Soup
Nutrition Facts
9 Servings
Amount Per Serving
- Calories 141.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 4.4 mg
- Sodium 1,056.7 mg
- Potassium 32.0 mg
- Total Carbohydrate 5.3 g
- Dietary Fiber 1.2 g
- Sugars 2.6 g
- Protein 28.2 g
- Vitamin A 5.8 %
- Vitamin B-12 3.6 %
- Vitamin B-6 0.7 %
- Vitamin C 18.3 %
- Vitamin D 0.0 %
- Vitamin E 1.7 %
- Calcium 1.6 %
- Copper 1.0 %
- Folate 0.3 %
- Iron 2.5 %
- Magnesium 0.3 %
- Manganese 2.9 %
- Niacin 2.9 %
- Pantothenic Acid 1.2 %
- Phosphorus 1.2 %
- Riboflavin 1.3 %
- Selenium 3.4 %
- Thiamin 0.6 %
- Zinc 0.2 %
*Percent Daily Values are based on a
2,000 calorie diet. Your daily values may be higher or lower depending
on your calorie needs.
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